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Health and Fitness information for the beginner to the experienced.  Personalised training programs and  training throughout Geelong and the Surfcoast at cheap and affordable rates.
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Personal training is offered throughout the Geelong and Surfcoast Region.

Ph: 0402-627-230
Email: luke@applyfitness.com
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Personal Training in Barwon Heads, Ocean Grove, Torquay and surrounds. Use winter as the time to start training for summer and shake the winter blues.


Rate Yourself!
Preform as many burpees as you can in one minute.
-15 or fewer burpees
Needs improvement
-Around 25
You're in average shape
-Around 35
You've got good stamina
-45 or More
Great stamina!



 
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One-on-One Personal Training $30 Per 1 Hour Session
One-on-One Personal Training is a great way to achieve your fitness goals. I provide one-on-one attention and direction for the duration of your session. This ensures you get the best out of yourself and are able to reach your full potential. It also includes regular health and fitness assessments to track your progress.

Group Training (2+ People) $10 Each Per 1 Hour Session
Group Training is another great to get fit by exercising with friends or family members and have a lot of fun along the way.

Call or Email to making a booking or for more information.

info@applyfitness.com
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Geelong & The Surfcoast Personal Training