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More and more people around the world are becoming health concious and with good reason. Obesity is increasing and the amount of people now considered to be obese is quite alarming.
A personal trainer not only helps in reaching your fitness goals but also creates a complete lifestyle change, to motivate and to live a healthier and happier life.
I offer one-on-one sessions and group sessions throughout Geelong and the Surfcoast and can help with: Weight-Loss, Getting Fit, Building Muscle and Hehabiliation.
Australian Fitness Industry
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One-on-One Personal Training $30 Per 1 Hour Session
One-on-One Personal Training is a great way to achieve your fitness goals. I provide one-on-one attention and direction for the duration of your session. This ensures you get the best out of yourself and are able to reach your full potential. It also includes regular health and fitness assessments to track your progress.
Group Training (2+ People) $10 Each Per 1 Hour Session
Group Training is another great to get fit by exercising with friends or family members and have a lot of fun along the way.
Sessions can be held in-home or outdoors at a park or beach close you. Please Call or Email to make a booking or for more information.
Live internationally or in a remote area? Enquire about Online Personal Training - this can be done via video link up or you can get personalised training programs to specifically meet your needs.
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Geelong & The Surfcoast Personal Training